Weight Loss Interval Workout
Try this Bosu Squat Thrust for a fat burning weight loss interval workout. diet.com *Sponsor: Lose More in Less Time – www.diet.com This video features Sarah Dussault our producer and host, plus fitness expert Stephen Cabral! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Blog – www.examiner.com
Weight Loss Interval Workout
Try doing the pushups on you knees
or
Try wall pushups.
wow challenging workout
lol i love the porno music in the background
Thanks! I do push myself but it’s nothing you can’t do in 45 minutes a day!
Yes, that’s a great alternative!
You may not have your hands placed correctly. Try placing them a little wider than your shoulder but along the same plane as them. My right wrist bothers me as well, so I do as many as I can, and then stop once it bothers me too much.
try using weights!
Yes, it’s part of soundtrack.
Looking great Sarah!
Great, let me just go spend a hundred dollars to buy one of those things.
Ha ha!
that easy version, did NOT look easy…
yeah and weights are a lot less expensive. and they wobble as well.
Great video. Thanks!
You have to lift the “ballthing” correcly, not with you back. That can hurt you back.
Sarah you look fantastic!!
that looks slightly difficult O.o
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wow, that looks intense but im excited to try to beginner version!
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WELL DONE SARAH! ur GREAT!!:D
…aww i dont have that thingy….T_T
i love doing this at the gym. great workout for the arms, abs, working out a lot of areas. yay sarah.
i don’t like the bosu but you can use dumbbells.
how heavy is that thing?